Weekly thoughts from the edge where comfort ends and reality begins. Raw insights on pushing limits, facing fears, and moving forward when everything screams stop. No carefully curated inspiration or polished self-help - just honest truth from someone navigating both physical extremes and human potential. For those battling inner demons, chasing impossible dreams, or simply tired of playing safe. Because transformation isn't about motivation. It's about movement. Into the unknown, where hands shake and doubts whisper, but you keep moving anyway.
The Question 001
|
Gerry van der Walt
Weekly thoughts from the edge where comfort ends and reality begins. Raw insights on pushing limits, facing fears, and moving forward when everything screams stop. No carefully curated inspiration or polished self-help - just honest truth from someone navigating both physical extremes and human potential. For those battling inner demons, chasing impossible dreams, or simply tired of playing safe. Because transformation isn't about motivation. It's about movement. Into the unknown, where hands shake and doubts whisper, but you keep moving anyway.
The Price of Getting Better Hi Reader I'm sitting at Kuala Lumpur International Airport waiting to board a flight to Sandakan tomorrow. Starting our Borneo photo tour - one of my last four scheduled group departures before I shift direction. I only had a few days at home after returning from MalaMala, which is why I wasn't able to get a newsletter out last week. This week might be the same, but I'll see if I can get something out between river cruises and walking through the second oldest...
Stop Calling Everything Trauma Hi Reader and welcome to Sunday! Just wrapped up a crazy week. New car - finally said goodbye to my beloved Jimny for a Tank - sometimes you've got to know when it's time - back-to-back clients, and enough admin to drown a small village. All that madness got me thinking about something I've been noticing lately. In my sessions, in conversations, and yes, even in my own head sometimes. We've become a generation that's forgotten how to be uncomfortable. We...
Stop Fighting Battles You Can Never Win Welcome to Sunday Reader It's been an interesting, crazy, strange week mixed with a little flu that knocked me kinda sideways. Woke up this morning feeling slow off the blocks, but I'm using today to recalibrate - training session later and then back into it for the week ahead. This week we're talking about how we accept it when our body tells us something - hunger, pain, tiredness - but we fight like hell when our mind does the same thing. We expect...