Weekly thoughts from the edge where comfort ends and reality begins. Raw insights on pushing limits, facing fears, and moving forward when everything screams stop. No carefully curated inspiration or polished self-help - just honest truth from someone navigating both physical extremes and human potential. For those battling inner demons, chasing impossible dreams, or simply tired of playing safe. Because transformation isn't about motivation. It's about movement. Into the unknown, where hands shake and doubts whisper, but you keep moving anyway.
The Question 005
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Gerry van der Walt
Weekly thoughts from the edge where comfort ends and reality begins. Raw insights on pushing limits, facing fears, and moving forward when everything screams stop. No carefully curated inspiration or polished self-help - just honest truth from someone navigating both physical extremes and human potential. For those battling inner demons, chasing impossible dreams, or simply tired of playing safe. Because transformation isn't about motivation. It's about movement. Into the unknown, where hands shake and doubts whisper, but you keep moving anyway.
The Quiet Architecture of Anxiety Hi Reader, Been a crazy busy first week back from travels, loads on the go and still doing a lot of work on the backend of the website and newsletter as well as wrapping up details on a pretty amazing PVT trip I'm hosting at the end of November. So this week, let's get straight into it. Saw the following graphic online, really made me think and then I started writing: There's this thing that happens when anxiety becomes your baseline. You stop noticing the...
The Weight That Sets You Free Hi Reader, Just got back from the Pantanal in Brazil. Jet-lagged as hell, but the good kind. This trip was one of those rare ones where the group just clicked. Easy, fun, no drama and loads of laughs! Everyone got along without anyone having to work at it. Those trips remind you why you do this in the first place. They also remind me when it's time for things to change. For those who've been following along, you know where this is heading. For all intents and...
Hi Reader, First weekend home in quite a while. Still processing the Arctic - the silence, the clarity, the way everything unnecessary just falls away up there. In 72 hours or so I'll be on a plane to Brazil, so this time at home has been about catching up on life, training, and the things that actually matter when you stop moving long enough to notice them. This week I want to talk about something I see every single day. In friends. In colleagues. In the people I work with. We hide. Behind...