Welcome to 2025: Flipping Your Story


Welcome to 2025: Embracing Both Sides

Hi Reader,

I hope your year has begun with moments that matter. Mine's been filled with a lot tyre drags, heavy lifts, and those precious pockets of silence where the best thinking happens as I'm preparing for the next step in my white whale journey.

And yes, for those who've been asking – the newsletter and website finally got updated! While I'm still smoothing a few edges, I'm pretty proud of this space I've been able to create. You can check out my new website here.

In this week's newsletter, the first official one for the year week, we're exploring what happens when we dare to flip our perspectives. Sometimes scary. Sometimes uncomfortable. Always valuable.

You'll also find fresh Insights - my new blog - about masculinity, growth, and what really pulls someone toward polar horizons. Oh, and an FAQ on coaching where I try and answer many of your questions.

It feels right to be back in our Sunday rhythm. And if you haven't met The Question yet – my new Friday shot of mental spark – you can sign up by clicking here. It's short, it's punchy, and it will give you something to think about each Friday.

For now though, let's get into it...

The Pancake Principle: Finding Wisdom in What We'd Rather Not See

Take a breath.

Right now, in this moment, what conversation are you avoiding? What decision keeps you up at 3 AM, cycling through endless "what-ifs"? Maybe it's that relationship that needs to be addressed, the career move you can't stop thinking about, or that uncomfortable truth you've been dancing around. What's your pancake, and what's on its other side that you're afraid to see?

In the raw silence of Arctic training, where each step becomes a mirror reflecting our deepest patterns, I've learned something that transcends both polar expeditions and personal transformation: no matter how thin the pancake is, it always has two sides.

Let's be clear – I don't believe in New Year's resolutions. The calendar shouldn't dictate when you decide to evolve. But as I prepare for my next White Whale journey to Svalbard – one stepping stone toward crossing Greenland in 2026 – I'm reminded that our most profound growth often happens in the spaces between extremes.

It's in those pivotal moments – heated arguments, competing priorities, life-altering decisions – where we're most tempted to oversimplify. To turn complex situations into "us versus them" or "right versus wrong." Think about that last intense workplace disagreement you had. In the heat of the moment, it's almost instinctive to entrench yourself in your position, to see only your side of the story. But what if the most powerful solution lies not in proving your point, but in understanding why someone else's perspective feels equally true to them?

Consider those career crossroads moments we all face. Maybe you're wrestling with leaving a stable job for an uncertain but potentially more fulfilling path. It's tempting to paint one choice as all risk and the other as all security. But real clarity comes when you dare to flip that pancake – when you acknowledge that staying put carries its own risks, and that leap into the unknown might offer unexpected stability.

In relationships, this principle becomes even more crucial. When tension rises and emotions run high, we often hear words without truly listening to their source. Remember, you can only hear what someone says – you can't automatically know the life experiences, fears, or hopes behind those words. The pancake principle isn't about agreeing with everyone; it's about having the courage to acknowledge that their perspective, however different from yours, has its own validity.

This applies just as powerfully to how we approach our wellbeing. With physical health, we often swing between extreme dedication and total abandonment. But what if both the voice urging you to push harder and the one asking you to rest carry important wisdom? What if sustainable transformation comes from honoring both?

The same goes for mental health. In our drive for success, we sometimes create false dichotomies: ambition versus peace of mind, achievement versus contentment. But your breakthrough might come from realizing these aren't opposing forces – they're complementary truths waiting to be balanced.

Here's what I've learned through countless coaching sessions: our most significant growth happens when we stop trying to simplify what's inherently complex. When we resist the urge to turn nuanced situations into binary choices. When we acknowledge that even in our strongest convictions, there might be value in the opposing view.

Marcus Aurelius advised choosing carefully what we have opinions about. But when something truly matters, when it's worth your mental bandwidth, the real growth begins by asking uncomfortable questions: What if both sides hold pieces of truth? What if complexity isn't the enemy of progress, but its very foundation?

Think of truth like holding a wet bar of soap. Squeeze too hard on your perspective, and the wisdom of the other side slips away. Hold too loosely to what you believe, and you'll drop both sides of the story. The art isn't in choosing between extremes – it's in finding that delicate balance where both sides of your pancake can coexist, even when they seem to contradict each other. What truth are you gripping too tightly? What perspective might you be afraid to hold at all?

Remember, the pancake always has two sides.

Your journey of growth begins when you dare to flip it over.

Insights

I added a few new posts to Insights this week which includes honest, real conversations about modern masculinity, the complexities of personal growth, and what drives someone to cross an ice sheet. Oh, and a coaching FAQ where I answer some of the common questions I receive.

These pieces dig into the spaces between who we are and what calls us forward.

Grab a cup of coffee, dive in and would love to hear your thoughts.

The Quiet Crisis of Modern Masculinity

The Hidden Cost of
Misidentifying Our Struggles

"But Do I Have to
Cross Greenland?”
Answering Your Coaching FAQs

A Two-Stage Journey to Cross Greenland – Selfish, Selfless, and Purposeful

iPhone Image of the Week

There's something about an Arctic roadtrip that just speaks to adventure. An iPhone slow shutter caught more than just the Arctic sky - it captured one of those rare moments when time seems to pause.

Johan and I were heading back from trekking musk ox in Dovrefjell when we hit this stretch of road. Just two friends, an endless road, and a sky that looked like it was trying to tell us something.

Strange how these memories surface exactly when you need them. In that single frame – road stretching forward, colours in the sky – there's a perfect metaphor for every journey worth taking. You can see where you're heading, but the real magic is in what you can't quite make out yet.

While Svalbard's March wilderness beckons, I'm reminded that every worthwhile journey – whether across ice or through life – asks us to see all sides of our story.

I've opened up some coaching slots for early 2025, and if you're feeling ready to explore what's on the other side of your own challenges, I'd love to walk that path with you. Get in touch here and sign up for a free 45 minute Pathfinder Session here.

Because here's what I know for sure: sometimes the bravest thing we can do is flip the pancake and face what's been hiding underneath all along.

If you know of anybody who will enjoy this newsletter, it would be amazing if you would forward it to them.

Have a great week and stay safe.

And as always, don't forget to be awesome.

Mindset & Performance Coach | International Expedition Leader Speaker & Presenter | Photographic Educator | Co founder of Wild Eye one

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Fairland, Johannesburg, Gauteng 1732
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Gerry van der Walt

Weekly thoughts from the edge where comfort ends and reality begins. Raw insights on pushing limits, facing fears, and moving forward when everything screams stop. No carefully curated inspiration or polished self-help - just honest truth from someone navigating both physical extremes and human potential. For those battling inner demons, chasing impossible dreams, or simply tired of playing safe. Because transformation isn't about motivation. It's about movement. Into the unknown, where hands shake and doubts whisper, but you keep moving anyway.

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